3/10/10
WARM UP! Digital Corridor Member eGroup is sponsoring 3 Wellness Runs to help participants prepare for this year’s i5K! These sessions will be led by Karl Walsh, last year’s overall winner.The first Wellness run was held on March 10th at 6:00pm.
After the two mile introductory run, participants enjoyed pizza while Karl assisted runners with techniques and answered questions about training.
Mark your calendar for the second in the Wellness Run series - March 31st, at 6:00pm. Each session is limited to 15 participants and is FREE, but participants must be registered for the i5k. To get a map of the March 31st training route or reserve a space, emai Kimberly Taylor, Race Director, i5k.
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